Our Journeys

  We are three sisters in Christ, living in Colorado, who are all experiencing different health journeys. We are moms who don’t have enough time in the day, but love to laugh, eat good food, and encourage each other along the way. You can read more about our stories below.

 This space is a place where favorite foods are found again and redeemed with wholesome ingredients. As you walk through your own journey, we would love for you to join us as we walk through ours. 

 The Vet graduated with her Doctorate in Veterinary Medicine in 2013. After only a couple of years she began questioning the conventional medicine methods for both herself and her patients and in 2017 founded a holistic veterinary practice focused on solving the root cause of her patient’s symptoms though chiropractic care and nutritional therapy.

She is certified in Veterinary Medical Acupuncture, Veterinary Chinese Herbal Medicine, and Animal Chiropractic, and has advanced training in Raw Food Nutrition and Food Therapy.

When she is not busy treating furry friends she works on keeping her family well-fed with delicious Paleo, dairy-free, high quality recipes as well as various fermented foods such as homemade sourdough and kombucha. 

 The Geek is an engineer who enjoys everything from cloud security to system security engineering.  When she is not tinkering with computer things, she is in the kitchen baking or reading books with her darling geeklings.  

Her journey toward wellness is  an attempt to prevent more surgery.  Her doctor announced that to save her bone, she had to cut out sugar, dairy, grains and soy.  The Geek can be exceptionally stubborn and took this as a challenge. Her passion for good food took over and she now spends much time working out new recipes for her family that follow her doctor's orders.